How. Bad. Do. You. Want. It?!
The Imaginary Fear
The Importance of the Method
Your Home Gym
And the Battle Between Work Patterns and Recovery
Training for CrossFit
Lead by Example!
And How to Fix It!
The Mindset of Success
Don't Let the Distractions of Society Keep your Progress at Bay!
And the Hostile Takeover of Medicine
... And Losing your Rag!
