'. . . Y-You're How Old?!'

In 5 minutes or Less you will learn:

1. The Wholistic Approach + Mineral Deficiencies.

2. Anti-Oxidants and what are the ‘Blue Zones’? .

3. And, Bonus!

The Mind is Powerful, … it gives insight, wisdom, and in some cultures, the ‘Third-Eye’.

The Body is Capable of learning many things through Practice and Mastery. It houses Atoms, Cells, Tissues, and Organs. It, like the Mind, is Capable of Healing. It grew itself from a single-celled organism, all by itself.

The Human Spirit cannot be measured by science, but it exists nonetheless. It is what makes (most of) us Human.

_____________________________

… However, the body needs certain Elements every single day. Just like we need to Breathe, Eat Food, and Take in Water, our bodies Needs 90 Essential Nutrients on a Daily Basis; and if they’re missing for a number of months, a number of years, you get on the average a minimum of 10 Deficiency Diseases.

Calcium Deficiency = Osteoporosis/Osteoarthritis

Selenium Deficiency = Cancer

Copper Deficiency = Aneurysms/Vericose Veins

Iodine Deficiency = Low Functioning Thyroid

___________________________

The Mind needs to be Challenged, needs to Rest, and needs Nutrition and Water.

The Human Soul needs Fulfilment . . .

Antioxidants for the Blue Zones

The Blue Zones are the zones on eaqrth described as the places where the environment, culture, and practices are what allow a person to live to be a centranarian, 100+ years of age. Below, are some common diet trends amongst these long-lived people.

Sardinia - Red wine, fruit, tea, vegetables

Nycoya, Costa Rica - Fruit, vegetables, chocolate, wine, coffee

Hunza - Red wine, fruit, tea, vegetables

Okinawa - Rice wine, green tea, kelp, sweet potatoes, vegetables

Bama, China - “Snake” wine, green tea, sweet potatoes, fruit, vegetables

Vilcabamba - Chocolate, chili pepper, red wine, fruit, vegetables

Titicaca - Chocolate, chili pepper, red wine, fruit, vegetables

What does wine have? Grape seed extract, a very powerful anto-oxidant that supports your immune system, including your skin, the mucus of your body, and the macrophages and killer T-cells.

Bonus!

The Oldest People to Ever Live!

Kane Tanaka, 119 years old, Japan

Jeanne Louise Calment, 122 years old, France

Masoomeh Dousti, 161 years old, Iran

Tapaswiji Majaraj, 185 years old, India

Li-Ching-Yun, 256 years old, China

References:

Teicholz N, (2014). ‘The BIG FAT SURPRISE: Why butter, meat and cheese belong in a heathy diet’. New York, NY: Simon and Schuster.

Wallach JD, and Lan M, (2008). ‘The Age Beaters and Their Universal Currency for IMMORTALITY’.

Wallach JD, Lan M, and Schrauser GN, (2014). ‘EPIGENETICS: The Death of the Theory of Genetic Disease Transmission’.

Young RO, (2016). ‘Colloids and colloidal systems in human health and nutrition’. International Journal of Complimentary and Alternative Medicine; 3(6): 1-12.