Unearthing Health Notions

Everybody “knew” that saturated fat was bad for you.

Everybody “knew” at one time, the earth was flat.

Everybody “knew” at one time, taking vitamins just gives you expensive urine.

And, everybody “knew” that cholesterol was bad for you.

All of these were completely false, all of them. And yet doctors, fitness professionals, and other medical professionals, still perpetuate, to this day, these silly notions that aren’t backed up by actual scientific data (for three of them).

Saturated fat was never bad for you.

The earth was never flat.

Vitamins (a collective term for vitamins, minerals, amino acids, etc.) never gave you expensive urine - in fact they are essential for your very health!

And, finally, cholesterol was never bad for you! Why the fuck would it be bad for you if your liver makes it?

Please, I’m asking you, the audience, to think about these things, because you all deserve better health, more energy, and you deserve to live your lives unburdened with these symptoms and unburdened with nonsensical data.

Brad

Tel: 07376 941640

Email: [email protected]