The Importance of Morning "Rituals"

I like to start my day off (literally) with one or two squares of 100% dark chocolate with a cup of coffee from my Tassimo machine we have lying around the house.

It helps wake me up, and is like a comfort thing I have beside me as I work on my book - the first task I do for the day.

So, why I am I telling you all this? Well mainly, because I want you to understand that those little rituals we have on a morning can actually help you set the tone for the rest of your day.

This has helped me start my tasks with my book, because I have become aware (over time) that I make the most progress in my day, on a morning: starting with my book, and then moving on to write my newsletter for all you good people.

Become aware of how you operate on a morning, and use your small morning rituals to your advantage - they’re more important than you may realise.

Brad

Tel: 07376 941640

Email: [email protected]